Mama Be Yoga uplifts members of our community, providing a health-focused, positive space for wellness. We maintain a strong team of supportive professionals to provide non-judgmental, educated support as yogis and doulas. Mama Be Yoga is Hamilton's hub to connect in, grow healthier, access the most current yoga and birth-related information, support and classes; where each family's journey is honoured, respected and supported.


Join our growing community today.