MAMA & DAUGHTER MINI RETREAT


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Take a mini vacation to one of the most peaceful locations in British Columbia.

A RETREAT UNLIKE ANY OTHER
Our Mama & Daughter retreat focuses on the unique relationship you share with your daughter and fun explorations of yogic principals. This weekend is all about you and your daughter without the distractions of daily life {but still includes a little Mama alone time!}. 
Enjoy two days with all meals included in west coast paradise.

MEDITATION, MINDFULNESS & YOGA
Teaching our daughters positive thinking, mindfulness and self-awareness through yoga and meditation can change her experience of life as a child growing up in a fast-paced world with constant input and complex social dynamics. Learn how to make these teaching stick, and how to utilize these skills for yourself more often too. These teachings can help to strengthen your relationship, navigate emotions, anxiety and teach healthy communication skills.  

FOR EVERYONE TO TAKE HOME
Whether your child is already a little Buddha or just beginning, our retreats happily welcome everyone. Everything you learn can be taken with you and practiced at home. The techniques we explore on retreat can be practiced in your daily life to strengthen your relationship, for you to continue to be your best self as a parent, promote lasting bonding and support positive thinking. 

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What we'll explore: 

  • Yogic wisdom for modern parenting & childhood today
  • Mindfulness for daily life  
  • Calming practices for exploring emotions
  • Kids Playful Yoga to practice together
  • Meditations for peaceful communication
  • Effective ways to talk about and navigate social situations 
  • Art and yoga-based activities to promote communication, expression and family bonding

For kids aged 4-9 years.
No experience yoga necessary - this retreat is for everyone


Join us for an experience you’ll share time and again

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DATE & LOCATION

When:
JULY 6th- 8th, 2018

Where: 
Roundhouse Farm
1506 Burnside Road West
Victoria BC
V9E 2E2

Roundhouse Farm is located in the beautiful Victoria Countryside of Vancouver Island.  In addition to the stunning practice room, this location features an apple orchard with a meadow, a full organic garden, scenic views, and a "Secret Garden" which includes a covered tea room.

Cost

EARLY BIRD until May 15th -
ONLY $495 per pair

FULL PRICE - $545 per pair
{ 50% deposit is due upon registration.}

What's included in your tuition? 

The full cost of your tuition includes one evening and two full days of education and activities, catered meals for the duration of the retreat, and one parking spot as well as your Mama & Daughter Yoga and Meditation PDF workbook. 


Would you like some more information or do you have questions? Get in touch with us! 

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About your teacher
Lyndsay has taught over 1000 hours of yoga and family-focused education including prenatal, baby and toddler yoga, childbirth and newborn care education. She’s seen the power of women in labour, birth and motherhood in her work as a doula, and the incredible strength and connection yoga can have during this transformative time. 
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