When mothers are nurtured and supported, their potential to love is greater. Simply, their self confidence is increased, they can love themselves as Mother, and this carries down to their children; their self perception is reflected in how they parent.Read More
"More and more research is published each year which points to prenatal (pregnancy) nutrition as being one of the most critical factors influencing childhood and adult health."
Lyndsay Hardy, director of Mama Be Yoga, spoke with local Registered Dietitian (RD) Jacquie Reeds, MSc about prenatal nutrition and it's importance. This interview was originally published in The Sherman Hub News in Lyndsay's column "Mom Talk: prenatal and parenting wellness."
This Q & A is loaded with valuable information for any pregnant or breastfeeding mama!