There are so many blogs out there for Mamas, and we think that’s great! But…

How do you know which one is right for you? I remember being a new mom and feeling bombarded with information and suggestions from all directions. If you’re pregnant or already a mom, I can almost guarantee you know what I mean! Other new moms I know talk about how difficult it is for them to navigate the do’s and don’ts and who to trust. 

Mama Talk blog provides background into the how’s and why’s of motherhood, feeding, sleeping, and everything in between like self-care and the “you” after pregnancy and birth. The author, a journalist, doula, and educator Lyndsay Hardy, shares about topics based on her decade of research, building on the work of leading experts in pregnancy, birth and parenting. Coupled with her experience of yoga, mindfulness and meditation, Mama Talk is a parenting resource on what mamas want to hear about. It’s written honestly (no curated images of perfection here), and features practical tips like 5-minute meditations and Lyndsay’s own “mindfulness minutes” to get you the feels you want in the limited time you have.